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High-Protein Honey Sriracha Chicken (Meal Prep)

A delicious, high-protein chicken dish glazed in a spicy-sweet honey sriracha sauce, perfect for meal prep.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Fusion
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 3 tbsp sriracha
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp cornstarch
  • 2 tbsp water
  • 2 green onions, thinly sliced for garnish
  • 1 tbsp sesame seeds for garnish

Equipment

  • Large non-stick skillet
  • Mixing bowl
  • Zip-top bag

Method
 

Instructions
  1. Whisk soy sauce, honey, sriracha, rice vinegar, sesame oil, garlic, and ginger in a bowl.
  2. Place chicken in a bag or bowl, add half the marinade, and refrigerate for 30 minutes to 4 hours.
  3. Mix cornstarch and water in a small bowl to create a slurry.
  4. Heat a skillet over medium-high heat and sear the chicken in batches for 4-5 minutes until golden and cooked through.
  5. Remove chicken, add reserved marinade to the skillet, and bring to a simmer.
  6. Stir in the cornstarch slurry and cook for 2-3 minutes until thickened.
  7. Return chicken to the skillet, toss to coat, and heat for 1-2 minutes.
  8. Garnish with green onions and sesame seeds before serving.

Notes

Store in an airtight container for up to 4 days in the fridge. Marinate for at least 30 minutes but no more than 4 hours.