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One-Pan Garlic Parmesan Chicken & Sweet Potatoes

A delicious and simple one-pan meal featuring crispy skin-on chicken thighs and tender, caramelized sweet potatoes seasoned with garlic and parmesan.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 520

Ingredients
  

Main Ingredients
  • 2 pieces chicken thighs, bone-in, skin-on
  • 1 large sweet potato, cut into 1-inch cubes about 2 cups
  • 2 tbsp olive oil divided
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese 25g
  • 1/2 tsp dried oregano
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 tbsp fresh parsley, chopped
  • 1/2 piece lemon, cut into wedges for serving

Equipment

  • Large skillet
  • Large rimmed baking sheet
  • Mixing bowl

Method
 

Preparation
  1. Preheat oven to 425°F and pat chicken thighs dry.
  2. Season chicken with salt, pepper, and paprika.
  3. Toss sweet potato cubes with 1 tablespoon olive oil, salt, and pepper, then spread on a baking sheet.
  4. Sear chicken in a skillet with remaining olive oil over medium-high heat until golden brown, about 5-6 minutes per side.
  5. Place chicken on top of sweet potatoes on the baking sheet.
  6. Combine garlic, oregano, and remaining spices, then sprinkle over the chicken and potatoes.
  7. Roast for 25-30 minutes until chicken reaches 165°F and potatoes are tender.
  8. Remove from oven, sprinkle with Parmesan cheese, and garnish with parsley.
  9. Let rest for 5 minutes before serving with lemon wedges.

Notes

Dry the chicken skin thoroughly before searing to ensure maximum crispiness. Store leftovers in an airtight container in the fridge for up to 4 days.