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Skinny Chicken Divan Casserole

A lighter, healthier take on the classic creamy Chicken Divan, featuring tender chicken and broccoli in a tangy Greek yogurt sauce.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 340
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1.5 lbs boneless skinless chicken breasts, cubed
  • 4 cups fresh broccoli florets
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 cup plain non-fat Greek yogurt room temperature
  • 1/2 cup low-sodium chicken broth
  • 2 tbsp Dijon mustard
  • 1 cup shredded reduced-fat sharp cheddar cheese
  • 1/4 cup panko breadcrumbs

Equipment

  • 9x9 inch baking dish
  • Non-stick skillet
  • Medium mixing bowl

Method
 

Preparation
  1. Preheat oven to 375°F (190°C) and grease a 9x9 inch baking dish.
  2. Steam broccoli florets for 4 minutes until vibrant and tender, then drain and pat dry.
  3. Heat olive oil in a skillet over medium-high heat and cook cubed chicken seasoned with garlic and onion powder until golden-brown.
  4. Whisk Greek yogurt, chicken broth, and Dijon mustard in a bowl until smooth.
  5. Combine cooked chicken and broccoli in the baking dish.
  6. Pour the yogurt mixture over the chicken and broccoli, stirring to coat evenly.
  7. Sprinkle with shredded cheddar cheese and top with panko breadcrumbs.
  8. Bake for 20 minutes until bubbling, then rest for 5 minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a microwave-safe dish at 50% power.