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Speedy Southwest Turkey Skillet

A quick and hearty Southwest-inspired skillet meal featuring lean ground turkey, colorful vegetables, and savory spices.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southwest
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 cup yellow onion diced
  • 1 bell pepper diced
  • 1 cup black beans rinsed
  • 1 cup frozen corn kernels
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 cup tomato sauce
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp fresh cilantro chopped

Equipment

  • Large cast-iron skillet
  • Spatula

Method
 

Preparation
  1. Heat oil in a large cast-iron skillet over medium-high heat until it shimmers.
  2. Add ground turkey, breaking it apart with a spatula until browned and no longer pink.
  3. Stir in diced onion and bell pepper, sautéing until onions are translucent and soft.
  4. Add chili powder and cumin, stirring until the spices release a warm, earthy aroma.
  5. Incorporate black beans and frozen corn, mixing until the vegetables are heated through.
  6. Pour in tomato sauce, stirring to combine until the mixture has a glossy surface.
  7. Reduce heat to low and simmer for 5 minutes until the sauce thickens slightly.
  8. Sprinkle shredded cheddar cheese evenly over the top of the skillet mixture.
  9. Cover for 2 minutes or until the cheese is melted and bubbling gently.
  10. Remove from heat, garnish with fresh cilantro, and serve while warm.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat with a splash of water.