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Weekly Beef Burrito Bowls

A hearty, protein-packed burrito bowl featuring seasoned ground beef, black beans, and fresh toppings, perfect for weekly meal prep.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican-Inspired
Calories: 580
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef (85% lean)
  • 2 cups cooked long-grain white rice
  • 1 can black beans, rinsed and drained 15 oz
  • 1 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 cup beef broth
  • 1 cup corn kernels
  • 1 cup shredded cheddar cheese
  • 1/2 cup salsa

Equipment

  • Large skillet
  • Wooden spoon

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium-high heat until it shimmers.
  2. Add the ground beef, breaking it apart with a wooden spoon until it turns deep brown.
  3. Drain excess fat from the skillet.
  4. Stir in the chili powder, cumin, and smoked paprika, heating until fragrant.
  5. Pour in the beef broth to deglaze the pan, scraping up browned bits.
  6. Add the black beans and corn, stirring until heated through.
  7. Simmer for 3-5 minutes until the sauce reduces to a thick glaze.
  8. Portion the warm rice into four individual serving bowls.
  9. Top the rice evenly with the beef and bean mixture.
  10. Finish each bowl with shredded cheddar cheese and a dollop of salsa.

Notes

Store in airtight containers in the fridge for up to 4 days. Freeze the beef and bean mixture for up to 2 months.